Weigh In record (no journal entry) for 12 January 2024
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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2081 kcal
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Fat: 44.45g | Prot: 131.53g | Carbs: 282.16g.
Breakfast: Nestlé Lindahls Stracciatella, Cracotte Cracotte au Froment, Jacquet Vollkornbrot. Lunch: Danone Hipro Stracciatella, Danone Hipro 25G Protéine Mangue , Gerlinéa Crème Vanille Caramel, Pommes Pink Lady. Dinner: St Hubert St Hubert 41, Pelletier Biscotte Blé Complet, L Etat du Volailler Dinde. Snacks/Other: St Michel Galettes Tout au Beurre, Auchan Banane, Harry's Pain de Mie Complet (42g), Lusitana Pâte de Coing, Côte d'Or Chocolat au Lait, Danone Hipro 25G Banane , LU Bastogne. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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