Weigh In record (no journal entry) for 13 January 2024
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55.6 kg
Lost so far: 0 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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451 kcal
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Fat: 23.76g | Prot: 33.25g | Carbs: 24.43g.
Breakfast: Брест Литовск Сыр Классический 45%, Harry's Сандвичный Хлеб Пшеничный, Яичный Желток, Яичный Белок. more...
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Losing 0.1 kg a Week
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