Weigh In record (no journal entry) for 12 January 2024
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72.8 kg
Lost so far: 10.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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455 kcal
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Fat: 21.14g | Prot: 48.24g | Carbs: 11.76g.
Breakfast: FitnesShock Shocks Peanut + Chocolate, Куриное Филе на Гриле, ВкусВилл Сметана 15%. more...
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Losing 3.5 kg a Week
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Olegovna_olga's Weight History
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