Weigh In record (no journal entry) for 13 January 2024
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48.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1303 kcal
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Fat: 42.16g | Prot: 54.70g | Carbs: 178.00g.
Breakfast: Coop Panettone Artigianale, Caffè (dalla Moca). Lunch: Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Esselunga Sogliola, Melanzana, Pane Comune. Dinner: Esselunga Barbabietole Rosse Cotte al Forno, Novella Pesto Genovese, Pane Comune, Antichi Maestri Grana Padano, Latteria Burro senza Lattosio, Rana Sfogliavelo Brasato. Snacks/Other: Carte d'Or Affogato Profiterole al Cioccolato , Mela, Ananas. more...
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Losing 4.2 kg a Week
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La Barbara's Weight History
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