Weigh In record (no journal entry) for 13 January 2024
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65 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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2165 kcal
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Fat: 88.54g | Prot: 104.97g | Carbs: 231.56g.
Lunch: Monster Energy Monster Energy, Joelho. Dinner: Antarctica Fusion Energy Drink, Antarctica Guaraná, Look Biscoito Wafer Recheado Sabor Chocolate, Fini Marshmallow Torção Recheadinho, Casa de Bolos Bolo de Aniversário de Chocolate, Linguiça Assada, Coxa de Frango no Forno, Grelhada ou Assada, Pão de Alho. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês, Batavo Iogurte Parcialmente Desnatado com Preparado de Morango, Ovo (Inteiro), Coca-Cola Coca-Cola Zero, Danone Requeijão Cremoso Light, Sadia Mussarela, Visconti Pão 35% Integral . more...
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Losing 1.0 kg a Week
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Marieli Martins's Weight History
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