Weigh In record (no journal entry) for 13 January 2024
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1147 kcal
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Fat: 48.65g | Prot: 28.48g | Carbs: 152.11g.
Breakfast: Banane. Lunch: Kühne Joghurt Dressing, Gemischter Salat, Ja! Schmand, Gekochter Grünkohl, Aldi Schwäbische Spätzle. Snacks/Other: Moser Roth Edel Bitter 85% Kakao. more...
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Gaining 2.1 kg a Week
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Mimpelchen's Weight History
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