Weigh In record (no journal entry) for 13 January 2024
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72 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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184 kcal
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Fat: 13.60g | Prot: 11.88g | Carbs: 4.50g.
Breakfast: Club Life To Go Ovos Mexidos, Hortifruti Abacate. more...
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Gaining 0.3 kg a Week
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acccarneiro's Weight History
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