Weigh In record (no journal entry) for 13 January 2024
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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451 kcal
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Fat: 13.22g | Prot: 43.79g | Carbs: 43.85g.
Breakfast: Silvestre Queijo Mussarela, Friboi Carne Moída Patinho, Mundo Verde Chia, Farelo de Aveia, Hortifruti Melancia, Kim Pão de Forma Integral Nobre. Snacks/Other: Nutry Crispy Protein Bar Chocolate Ao Leite. more...
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Gaining 0.0 kg a Week
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karinalimam's Weight History
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