Weigh In record (no journal entry) for 13 January 2024
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78.5 kg
Lost so far: 5.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1360 kcal
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Fat: 42.97g | Prot: 56.10g | Carbs: 185.49g.
Breakfast: Август Рис Шлифованный Пропаренный, Подсолнечное Масло, Петелинка Куриная Грудка без Кожи. Dinner: Parmalat Молоко 1,8%, Милка Тук. more...
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Gaining 0.1 kg a Week
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Юююююююлия's Weight History
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