Weigh In record (no journal entry) for 13 January 2024
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74 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1220 kcal
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Fat: 46.76g | Prot: 56.25g | Carbs: 154.41g.
Breakfast: Marmelade, Magerquark, Avocado, Mehrkornbrötchen. Lunch: DM Sportness Eiweiß 50% Crispy-White-Chocolate. Dinner: Aldi Sahne-Heringsfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Grapefruit (Pink und Rot), Cappuccino. more...
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Losing 4.2 kg a Week
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Mopsbiene's Weight History
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