Weigh In record (no journal entry) for 13 January 2024
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91.3 kg
Lost so far: 31.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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264 kcal
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Fat: 18.54g | Prot: 12.55g | Carbs: 10.17g.
Breakfast: Кофе, Хлебный Дом Лаваш Армянский, Сыробогатов Сыр Граф, Коломенское Колбаса Полукопченая Боярская. more...
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Losing 2.8 kg a Week
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noraskor's Weight History
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