Weigh In record (no journal entry) for 13 January 2024
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90.5 kg
Lost so far: 3.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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569 kcal
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Fat: 24.69g | Prot: 39.42g | Carbs: 45.97g.
Breakfast: Nando's Medium Peri-Peri Sauce, Gouda Cheese , Egg (Whole) , Brown Bread. Snacks/Other: Future Life Mothers Food. more...
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steady weight
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marike0715's Weight History
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