Weigh In record (no journal entry) for 13 January 2024
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55.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1863 kcal
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Fat: 44.36g | Prot: 100.90g | Carbs: 263.35g.
Breakfast: Uovo, Pomodori, Farina Bianca, Nostromo Tonno al Naturale . Lunch: Fini Tortellini al Prosciutto Crudo, Olio Extra Vergine di Oliva, Fettina di Vitello, Parmigiano Grattugiato, Finocchio, Pomodori. Dinner: Torta al Cioccolato (con Glassa di Cioccolato), Pizza Margherita. Snacks/Other: Spremuta d'arancia, Biscotto al Burro o Allo Zucchero, Mela. more...
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Losing 0.5 kg a Week
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emma_05.'s Weight History
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