Weigh In record (no journal entry) for 13 January 2024
|
60.6 kg
Lost so far: 9.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
1526 kcal
|
Fat: 85.40g | Prot: 85.80g | Carbs: 102.01g.
Breakfast: Самокат Шоколадный Батончик Гречишный, Быстров Каша Овсяная с Персиком. Lunch: #Farш Антон Ньютон Бургер. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lissilis235's Weight History
|