Weigh In record (no journal entry) for 13 January 2024
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121.2 kg
Lost so far: 1.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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986 kcal
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Fat: 27.27g | Prot: 75.23g | Carbs: 107.81g.
Breakfast: Белый Город Молоко 2,5%, Сахар, Алексеевский Сгущенка с Сахаром, Голубика, Творог 9%. Lunch: Помидоры, Куриная Грудка Отварная, Barilla Макароны, Barilla Макароны. more...
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Gaining 0.2 kg a Week
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dashulkanovikova23's Weight History
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