Weigh In record (no journal entry) for 06 May 2015
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74.7 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 101.71g | Prot: 204.96g | Carbs: 176.83g.
Breakfast: Pan Integral, Hacendado Leche Desnatada, HSN Sports Evowhey, Hacendado Carne Picada Pavo Pollo. Lunch: Aceite de Oliva Extra Virgen, Hamburguesa de Pollo, Hacendado Arroz Integral, Salsa César , Hacendado Queso Maasdam Light, Verdifresh Lechuga Iceberg. Dinner: Berenjena, Pimiento Rojo. Snacks/Other: HSN Sports Instant Oats, Hacendado Leche Desnatada, Huevo, Clara de Huevo, Hacendado Queso Fresco Batido 0%. more...
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2604 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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