Weigh In record (no journal entry) for 12 January 2024
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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119 kcal
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Fat: 0.80g | Prot: 1.52g | Carbs: 25.20g.
Breakfast: REWE Bio Maiswaffeln, Knusperone Obstriegel Apfel. more...
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Gaining 1.1 kg a Week
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Rändchen's Weight History
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