Weigh In record (no journal entry) for 12 January 2024
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79.7 kg
Lost so far: 2.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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993 kcal
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Fat: 75.40g | Prot: 41.46g | Carbs: 40.61g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Oatmeal, Coffee with Cream and Sugar. Lunch: Kirkland Signature Blue Cheese . more...
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Gaining 0.3 kg a Week
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shadowprancer's Weight History
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