Weigh In record (no journal entry) for 12 January 2024
|
83.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
1098 kcal
|
Fat: 38.78g | Prot: 64.20g | Carbs: 115.61g.
Breakfast: Cappuccino. Lunch: Migross Trancio di Pizza Margherita . Dinner: Bistecca di Maiale o Cotoletta, Riso Bianco, Riso Bianco. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrynaPatira's Weight History
|