Weigh In record (no journal entry) for 12 January 2024
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85.0 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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781 kcal
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Fat: 32.25g | Prot: 34.18g | Carbs: 92.19g.
Breakfast: RaceTrac Sausage French Toast Taquitos, Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. Snacks/Other: M&M's Caramel M&M's, Core Power High Protein Milk Shake Vanilla. more...
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steady weight
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JBryan31486's Weight History
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