Weigh In record (no journal entry) for 12 January 2024
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73.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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2538 kcal
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Fat: 124.46g | Prot: 58.02g | Carbs: 308.71g.
Breakfast: Pulmahue Galletas Lengua de Gato, San Francisco Cafe Latte, Completo Italiano. Lunch: Conos de Helado (con Galleta Tipo Wafer), Viennetta Helado Pasas al Ron. Dinner: Piwen Datiles sin Carozo, Neucober Gotas de Chocolate Sucedáneo, Hecho en Casa Jugo de Frutilla , Lentejas Cocidas, Durazno. Snacks/Other: Watt's Mermelada Mora, Santa Isabel Kuchen Frutos Silvestres, Mantequilla, Ideal Pan Pita Blanco. more...
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Losing 0.7 kg a Week
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m.carolina_'s Weight History
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