faatihhs's Journal, 03 Nov 20

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Weigh In record (no journal entry) for 03 November 2020

86.7 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:

1256 kcal

Fat: 55.13g | Prot: 60.67g | Carbs: 134.38g. Breakfast: Muz, Tavuk Çorbası. Lunch: Patates Kızartması, Burger King Texas Smokehouse Burger. Dinner: Altınkılıç Kefir Sade, Siyah Üzüm, Mandalina. more...

2431 kcal

Exercise: Crossfit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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faatihhs's Journal, 03 Nov 20

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faatihhs's Weight History