Weigh In record (no journal entry) for 12 January 2024
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58 kg
Lost so far: 3.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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258 kcal
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Fat: 7.42g | Prot: 12.46g | Carbs: 29.97g.
Lunch: Protein Rex Crispy Тайская Дыня. Dinner: Огурец (с Кожурой), Мандарины. more...
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Losing 0.0 kg a Week
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Алекс Манн ✔️'s Weight History
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