Weigh In record (no journal entry) for 16 November 2020
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111.4 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2488 kcal
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Fat: 155.84g | Prot: 138.49g | Carbs: 142.76g.
Breakfast: Silk Pure Almond Milk - Original, Coffee (Brewed From Grounds) , Twinings English Breakfast Tea , Jake & Amos Pickled Red Beet Eggs, French's Classic Yellow Mustard, Swiss Cheese, Roasted Light Turkey Meat. Lunch: V8 Spicy Hot 100% Vegetable Juice (12 oz), Cracker Barrel Extra Sharp Cheddar Cheese. Dinner: V8 Spicy Hot 100% Vegetable Juice (12 oz), Eggland's Best Hard-Cooked Peeled Medium Eggs, All Seasons Balsamic Vinaigrette Dressing, Chef Salad. Snacks/Other: Justin's Nut Butter Organic Peanut Butter - Classic, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Celery, Talking Rain Sparkling Ice - Pink Grapefruit, Brazil Nuts, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. more...
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scharfen1's Weight History
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