Weigh In record (no journal entry) for 12 January 2024
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55.2 kg
Lost so far: 16.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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412 kcal
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Fat: 9.00g | Prot: 14.10g | Carbs: 72.03g.
Breakfast: Ovo Frito sem Gordura, Café, Banana, Pão Certo Pão de Forma Integral. Lunch: Zaffari Sanduíche Americano Natural. Snacks/Other: Banana, Coca-Cola Coca-Cola Zero. more...
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Losing 2.5 kg a Week
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carolinesouza0392's Weight History
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