Weigh In record (no journal entry) for 12 January 2024
|
108.2 kg
Lost so far: 13.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
986 kcal
|
Fat: 42.96g | Prot: 73.00g | Carbs: 76.47g.
Breakfast: Тавр Ветчина для Завтрака, Sveza Сыр Творожный Сливочный, Аютинский Хлеб Хлеб Тостовый Премиум Суперсемечковый. Dinner: Мираторг Наггетсы Куриные Хрустящие. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari4390's Weight History
|