Weigh In record (no journal entry) for 12 January 2024
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59 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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314 kcal
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Fat: 18.54g | Prot: 14.24g | Carbs: 21.97g.
Breakfast: Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой, Роскар Яйцо Экстра, Багет, Сербская Зимница Солонина Балканская с Паприкой и Зернами Горчицы. more...
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Losing 4.2 kg a Week
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musik1369's Weight History
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