Weigh In record (no journal entry) for 12 January 2024
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54.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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134 kcal
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Fat: 5.37g | Prot: 2.55g | Carbs: 18.33g.
Breakfast: Gullón Cuor di Cereale Mais e Cioccolato, Caffè Macchiato. more...
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Losing 1.4 kg a Week
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carmen180's Weight History
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