Weigh In record (no journal entry) for 12 January 2024
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74.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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973 kcal
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Fat: 27.30g | Prot: 96.15g | Carbs: 73.35g.
Breakfast: Herbalife Vanille. Lunch: King's Crown Erbsen und Möhren, Freshona Gemüsepfanne Italienische Art, Lidl White Tiger Garnelen, Honig-Senf-Dressing. Dinner: Herbalife Formula 1 Himbeere-Blaubeere. Snacks/Other: Milbona High Protein Pudding Schoko. more...
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Losing 0.6 kg a Week
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blibla_blub's Weight History
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