Weigh In record (no journal entry) for 12 January 2024
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1587 kcal
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Fat: 56.42g | Prot: 57.31g | Carbs: 216.46g.
Breakfast: Верес Фасоль в Томатном Соусе, Огурец (с Кожурой), Суп Куриный с Картофелем, Печенье, Сильпо Яблоко Чемпион. more...
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Losing 2.8 kg a Week
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KisLinkaaa's Weight History
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