Weigh In record (no journal entry) for 12 January 2024
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1024 kcal
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Fat: 56.93g | Prot: 30.73g | Carbs: 99.52g.
Lunch: Moser Roth Edel Bitter Schokolade , Naturjoghurt, Getrocknete Pflaumen, Haselnüsse, Boomers Gewürzmischung Koriander - Kreuzkümmel - Muskat, DM Bio Chiasamen, Chocolate Chunks Zartbitter, Milch 1,5%, Zarte Haferflocken, Schneekoppe Leinsamen Geschrotet, Rosinen, Erdnussbutter. more...
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Losing 2.1 kg a Week
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Mimpelchen's Weight History
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