Weigh In record (no journal entry) for 12 January 2024
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140.2 kg
Lost so far: 7.3 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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2487 kcal
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Fat: 156.51g | Prot: 116.15g | Carbs: 146.99g.
Lunch: Picard Petits Pois Bio , Picard Poêlée de Gnocchi Tomate Mozzarella. Dinner: Parmesan (Dur), Vinaigrette César, E.Leclerc Baguette de Tradition Française , Pizza Del Arte Salade Cesar. more...
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Losing 2.1 kg a Week
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Royalastre's Weight History
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