Weigh In record (no journal entry) for 12 January 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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914 kcal
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Fat: 39.81g | Prot: 31.39g | Carbs: 115.25g.
Breakfast: Кофе с Молоком, Банан, Мёд, Творог 5%. Lunch: Шоколадное Пирожное с Глазурью, Чай, Сосиска, Гречка Отварная. Snacks/Other: Салат из Помидоров и Огурцов, Щедрые Хлебцы Ржаные. more...
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Gaining 0.3 kg a Week
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Juliannamom's Weight History
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