Weigh In record (no journal entry) for 12 January 2024
|
60.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
746 kcal
|
Fat: 4.04g | Prot: 11.79g | Carbs: 164.71g.
Breakfast: Жевательная Резинка (без Сахара), Нескафе Кофе 3В1. Dinner: Красная Цена Пюре Картофельное, Добрый Кока Кола без Сахара. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|