Weigh In record (no journal entry) for 11 January 2024
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73.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1528 kcal
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Fat: 56.52g | Prot: 35.96g | Carbs: 229.95g.
Breakfast: Huevo Cocido, Alfajor, Plátano, Almendras. Lunch: Conos de Helado (con Galleta Tipo Wafer), Helado de Chocolate. Dinner: Watt's Mermelada Frutilla, Mantequilla, Neucober Gotas de Chocolate Sucedáneo, Hallulla. Snacks/Other: Cerezas Dulces, Lucchetti Tallarines 78, Hellmann's Ketchup. more...
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Losing 2.8 kg a Week
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m.carolina_'s Weight History
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