Weigh In record (no journal entry) for 11 January 2024
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63 kg
Lost so far: 3.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1501 kcal
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Fat: 64.84g | Prot: 56.85g | Carbs: 169.34g.
Breakfast: Кофе Латте, Ферма Молоко 2,5%, Манная Крупа, Булкин Хлеб Амстердамский Тостовый, Пузата Хата Солянка, Сметана 20%, Печенье. more...
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Gaining 0.5 kg a Week
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KisLinkaaa's Weight History
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