Weigh In record (no journal entry) for 11 January 2024
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58.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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695 kcal
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Fat: 23.91g | Prot: 111.76g | Carbs: 0.00g.
Lunch: Tambaqui Assado. Dinner: Tambaqui Assado. more...
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Losing 2.8 kg a Week
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jackiearruda's Weight History
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