b.banu's Journal, 05 May 15

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Weigh In record (no journal entry) for 05 May 2015

65.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:

1252 kcal

Fat: 55.71g | Prot: 70.41g | Carbs: 112.83g. Breakfast: Süt, Tam Buğday Ekmeği, Sütaş Kaşar Peyniri, İçim Süzme Peynir. Lunch: Karışık Yeşil Salata, İskender Kebap. Dinner: Tam Buğday Ekmeği, Tavuk veya Hindi Salatası. Snacks/Other: Carte D'or Meyve Soleni. more...

2143 kcal

Exercise: Shopping - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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b.banu's Journal, 05 May 15

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b.banu's Weight History