Konfeta1's Journal, 05 May 15

Weigh In record (no journal entry) for 05 May 2015
55 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:
1405 kcal Fat: 61.99g | Prot: 85.25g | Carbs: 148.97g.   Breakfast: Салат Овощной с Маслом, Гречка Отварная, Кофе. Lunch: Свиная Отбивная, Гречка Отварная, Гречка Отварная. Snacks/Other: Quest Quest Bar Chocolate Chip Cookie Dough, Клубника, Банан, Кофе Латте. more...
3191 kcal Exercise: Тренировка - 1 hour, Степ - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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Konfeta1's Weight History


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