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Not surprised. Been overeating and losing track of my calorie counting. I will get back on track this week and lower my daily caloric intake.
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75.7 kg
Lost so far: 7.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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799 kcal
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Fat: 39.81g | Prot: 20.82g | Carbs: 91.10g.
Breakfast: Woodstock Farms Pine Nuts. Lunch: White Rice. Dinner: Wingstop Original Hot Boneless Wings, Cheese Pizza, Aquafina Vitamin Water. Snacks/Other: Fritos Original Corn Chips. more...
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Gaining 1.4 kg a Week
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lottsila's Weight History
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