Weigh In record (no journal entry) for 11 January 2024
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72.9 kg
Lost so far: 2.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1389 kcal
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Fat: 66.23g | Prot: 47.25g | Carbs: 158.31g.
Breakfast: Tomates, Colun Queso Gouda Laminado, La Preferida Jamón Pierna, Lider Palta Hass, Unimarc Hallulla Corriente. Lunch: CCU Limón Soda, Doggis Papas Fritas, Completeo Dinámico. Dinner: La Preferida Jamón Pierna, Mantequilla, Marraqueta. more...
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Losing 0.4 kg a Week
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Elsa Andrea CF's Weight History
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