Weigh In record (no journal entry) for 11 January 2024
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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649 kcal
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Fat: 21.98g | Prot: 24.04g | Carbs: 92.53g.
Breakfast: Яблоко Зеленое, Сливочное Масло, Коломенское Батон Нарезной, Сахар, Брест Литовск Сыр Лёгкий 35%, Белый Город Молоко 2,5%, Молочная Культура Ряженка 3,5%. more...
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Losing 1.4 kg a Week
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Alejandra-2009's Weight History
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