Weigh In record (no journal entry) for 11 January 2024
|
62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
502 kcal
|
Fat: 23.04g | Prot: 46.75g | Carbs: 29.25g.
Breakfast: Kanzler Sosis, Telur Goreng. Lunch: Pakcoy, Ikan Tongkol. Snacks/Other: Tempe Goreng, Soyjoy Fruit Soy Bar Strawberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auliyaaa88's Weight History
|