Weigh In record (no journal entry) for 05 May 2015
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 62.16g | Prot: 158.57g | Carbs: 214.28g.
Breakfast: Appel, Body & Fit Whey Perfection, Body & Fit Afslank Eiwit, Plus Energy Slammers. Lunch: Gebakken of Geroosterde Zalm, Plus Energy Slammers, Zacht Gekookt Ei, Jumbo Balans Gerookte Kip Salade. Dinner: Body & Fit Whey Perfection, Perfekt Honing Vloeibaar, Bio+ Muesli met Noten en Vruchten, AH Yoghurt Griekse Stijl. Snacks/Other: Vers Geperst Sinaasappelsap, AH Ongezouten Cashewnoten. more...
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Gaining 3.2 kg a Week
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momollymo's Weight History
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