Weigh In record (no journal entry) for 11 January 2024
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87.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1718 kcal
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Fat: 67.97g | Prot: 52.74g | Carbs: 222.85g.
Lunch: Saladinettes Taboulé Oriental. Dinner: Monoprix Rosette, Pain, Saladinettes Taboulé Oriental. Snacks/Other: Pomme. more...
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Losing 8.4 kg a Week
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arnaudmoulins57's Weight History
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