Weigh In record (no journal entry) for 07 January 2024
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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466 kcal
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Fat: 15.93g | Prot: 30.61g | Carbs: 53.70g.
Breakfast: Кедровые Орехи , Руккола, Клубника, Mazzetti Бальзамический Уксус, Лента Сыр Пармезан 45%. Lunch: Белый Город Молоко 2,5%, Овсяные Хлопья, Окское Яичный Белок. more...
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Gaining 2.1 kg a Week
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prelest630's Weight History
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