Weigh In record (no journal entry) for 11 January 2024
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1266 kcal
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Fat: 54.76g | Prot: 31.28g | Carbs: 157.71g.
Breakfast: Любимые Традиции Батон Нарезной, Кофе с Сахаром, Останкино Салями Итальянская. Lunch: Ермолино Котлеты Домашние, Мистраль Гречка. Snacks/Other: Twix Twix, Ермолино Печенье Овсяное. more...
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Losing 0.7 kg a Week
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meat_eater's Weight History
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