Weigh In record (no journal entry) for 11 January 2024
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1391 kcal
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Fat: 48.56g | Prot: 50.98g | Carbs: 185.74g.
Lunch: Ja! Saure Sahne 10% Fett, Alnatura Gemüsebrühe, Couscous, Gekochter Rosenkohl, Dennree Grünkern, Rote Beete, Alnatura Rote Linsen, Grüne Erbsen (Gefroren). Dinner: Käse, Harry Mehrkornbrötchen (70g), Weizenbrötchen. Snacks/Other: Moser Roth Edel-Vollmilchschokolade. more...
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Losing 2.8 kg a Week
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 Comments
Ui, jetzt flutscht es aber. 😉
11 Jan 24 by member: Abraxsa
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Mimpelchen's Weight History
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