Weigh In record (no journal entry) for 05 May 2015
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96.9 kg
Lost so far: 14.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 79.98g | Prot: 67.78g | Carbs: 163.34g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Kızarmış Kepekli Ekmek. Lunch: Sosisli Sandviç, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan). Dinner: Dardanel Zeytinyağlı Ton Balığı, Gözleme. more...
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Losing 0.2 kg a Week
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emrhakan's Weight History
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