Weigh In record (no journal entry) for 11 January 2024
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99.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1515 kcal
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Fat: 76.91g | Prot: 96.16g | Carbs: 114.79g.
Breakfast: Вареное Яйцо, Гречка, Окрошка, Белый Город Молоко 2,5%. Lunch: Окрошка, Котлеты, Капуста т, Гречка. Dinner: Пятерочка Яблоко Красное , Брокколи. more...
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Losing 5.6 kg a Week
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klipsenok's Weight History
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